Moon Sign Remedies

Understanding the Moon in Vedic Astrology

The Moon (Chandra) governs your emotions, mind, intuition, and inner peace. A strong Moon brings emotional stability, mental clarity, and intuitive abilities. When the Moon is weak or afflicted in your birth chart, you may experience mood swings, anxiety, emotional instability, and difficulty making decisions.

These Vedic remedies are designed to strengthen your Moon sign, bringing balance to your emotional life and enhancing your mental well-being.

Gemstones for Moon

Pearl (Moti) - Primary Gemstone

How to Wear: Natural or high-quality cultured pearl in silver ring on the little finger or ring finger of the right hand.

Best Time: Monday during Moon's hour (around sunrise or evening).

Benefits: Enhances emotional stability, mental peace, intuition, and helps overcome anxiety and mood swings.

Moonstone - Alternative Gemstone

Moonstone can be used as an alternative to pearl. Wear in silver on Monday. It helps balance emotions and enhances feminine energy.

Moon Mantras

Primary Moon Mantra

Om Som Somaya Namah

When to Chant: 108 times on Mondays during Moon's hour (around sunrise or evening, especially during full moon).

This powerful mantra strengthens the Moon and brings emotional balance and mental peace.

Alternative Moon Mantra

Om Chandramase Namah

Chant 108 times daily for general Moon strengthening and emotional stability.

Rituals and Practices

Monday Fasting

Fast on Mondays or consume only milk and fruits. This strengthens the Moon and brings emotional balance.

Meditation

Practice meditation during Moon's hour (evening) to calm the mind and balance emotions.

Charity

Donate white items (rice, milk, white clothes) on Mondays to strengthen the Moon.

Water Rituals

Offer water to the Moon on Monday evenings, especially during full moon nights.

Dietary Recommendations

Consume dairy products, especially milk and yogurt
Include white foods like rice, coconut, and white sesame
Avoid excessive salt and spicy foods on Mondays
Drink plenty of water, especially during Moon's hour
Include cooling foods like cucumber and melons

Yoga and Exercise

Specific yoga poses and practices can help balance Moon energy:

Chandra Namaskar (Moon Salutation): Practice on Monday evenings
Meditation: Focus on the third eye (Ajna chakra) during Moon's hour
Breathing Exercises: Practice Chandra Bhedana (left nostril breathing)
Cooling Poses: Include forward bends and restorative poses

When Moon is Weak

Symptoms of Weak Moon:

Frequent mood swings and emotional instability
Anxiety, worry, and overthinking
Difficulty sleeping or insomnia
Lack of mental peace and clarity
Poor memory and concentration
Emotional sensitivity and vulnerability

If you experience these symptoms, focus on Moon remedies, especially wearing pearl, chanting Moon mantras, and practicing meditation regularly.