Health Astrology Remedies
Vedic Wellness & Healing Practices
Health in Vedic Astrology
In Vedic astrology, health is influenced by various planetary positions in your birth chart. Each planet governs different parts of the body and aspects of wellness. When planets are weak or afflicted, they can cause health issues. Strengthening these planets through remedies can improve your overall health and vitality.
Planetary Health Remedies
Sun - Vitality & Energy
Gemstone: Ruby (Manik) in gold
Mantra: Om Suryaya Namah (108 times on Sundays)
Practices: Sun salutations, early morning sunlight, fasting on Sundays
Moon - Mental Health
Gemstone: Pearl (Moti) in silver
Mantra: Om Som Somaya Namah (108 times on Mondays)
Practices: Meditation, moon gazing, white foods, Monday fasting
Mars - Energy & Blood
Gemstone: Red Coral (Moonga) in gold or copper
Mantra: Om Mangalaya Namah (108 times on Tuesdays)
Practices: Exercise, red foods, Tuesday fasting, charity
Saturn - Bones & Chronic Issues
Gemstone: Blue Sapphire (Neelam) in gold or silver
Mantra: Om Shanaishcharaya Namah (108 times on Saturdays)
Practices: Yoga, meditation, service to elderly, Saturday fasting
General Health Practices
- Practice daily meditation and yoga for overall wellness
- Follow a balanced diet according to your dosha (Ayurvedic constitution)
- Get adequate sleep during planetary hours (especially Moon hour)
- Practice pranayama (breathing exercises) daily
- Maintain regular exercise routine based on your ruling planet
- Fast on days associated with your weak planets
- Wear appropriate gemstones to strengthen planetary energies
- Chant planetary mantras daily for health protection
Video Guide
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